"4 week Cook4Life Course"
About: Specialist services / Nutrition & dietetics Specialist services Nutrition & dietetics Mansfield NG21 0HJ
Posted by Cook4Life participant (as ),
I found the course extremely useful! Having never been shown how to cook, it has given me some great ideas for healthy recipes. Also having the opportunity to work on a one to one basis with my daughter, and for her to chop, prepare and cook on her own has been invaluable.
The best bit has been, (she is a very fussy eater) that she has eaten and enjoyed everything she has made and wants to make it again. Being able to eat what we have made together has also been great as I often eat at a different time to my children. Interesting, to see how much salt, sugar and fats there are in foods. Great! Brilliant! !