I was going through quite a tramatic time. I nearly lost my son, I was TUPED across to a new company who were very unsympathetic, and unbeknown to me until recently I was going through early stages of menopause.
Coming from a very well paid job, to then having to survive on less than the average benefits due to the incompetence of departments not sharing the correct information, I could not cope! Everyone has their limit.
I struggled and Karen was fantastic at Ealing IAPT service! Her calm and relaxed sessions enabled me to focus and understand what I was experiencing was not unusual under the circumstances.
Sharing techniques and methods on how to cope. Even supporting me with an overview letter which highlighted the support I needed for my disabled son.
Since then I have shared my methods of relaxing in the day, even if for only 30mins - hour. I relax on my bed with everything switched off to recharge my batteries. I would definitely recommend their service.
"Fantastic help and support from Ealing IAPT service"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by IAMP (as ),
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