"course has been life changing"
About: Six Degrees Social Enterprise (CIC) Six Degrees Social Enterprise (CIC) Salford M3 6FA
Posted by Amazed564 (as ),
Mindfulness course has been life changing for me. Given me the tools to help myself and be kind to myself. Very educational. Facilitators were excellent, kind and helpful making all the group at ease.
course content 10/10
Group contribution very encouraging for each other. Changed how I dela with life on a day to day basis. I was very depressed and anxious, mindfulness course has guided me to change how I think of myself and has shown me how to live in the moment. 8 weeks of total inspiration and learning saved my life along with one to one sessions
I would love it continue with further support moving forward. Follow up classes or courses on mindfulness. Sorry the present course is coming to an end.
Thank you six degrees – life changing