"I can now stop negative thoughts before they set hold of me"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
Posted by Edge750 (as ),
Having gone through years of childhood abuse my ability to process thoughts as an adult was very difficult. Sam at Liverpool’s great Homer Street help me feel in control again. I can now stop negative thoughts before they set hold of me. Sam was always happy to go at a pace that suited me and made me feel at ease and accepted. If I could change anything it would be to have more sessions over six months perhaps such that you can reflect on how CBT helps you and keep up the stability.
I would like to thank Sam for her help she made a big difference.