"Made me feel more in control of how I felt"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
Posted by Scented522 (as ),
What was good is it gave me a breakthrough in the way I thought.
I am now able to work my way through some unhelpful thought patterns. I would change the length of sessions to make it longer.
It made me feel more in control of how I felt about forgiving myself for past situations. I felt empowered.