"Anxiety, Depression and OCD"

About: Inclusion Matters Sefton

(as the patient),

I have suffered with anxiety, depression and ocd for the last twenty years. I have been to counselling many times to talk about my problems, but never have I felt this good.

It has taken 17 weeks of seeing Amy in inclusion matters sefton to make me feel that life is worth living again.

At first I though I would not be able to do the tasks given to me, but Amy gave me the confidence. She made me feel special as if I did belong on this earth.

I know that life is not going to run smoothly but now I have the know how to deal with this.

I would like to say a big thank you to inclusion matters sefton and also amy and marleen on reception for their kindness.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear graceb,

Thank you so much for your lovely feedback.

I'm pleased to hear that after twenty years of struggling you have now learned to cope better with depression, anxiety and OCD.

I will pass your thanks on to Amy and Marlene.

Wishing you all the best for the future,

Elizabeth Lovell

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