"The sessions were invaluable"

I was referred to Six Degrees by my GP after a variety of situations culminated in me feeling unable to cope. My self-esteem was very low and I was experiencing high levels of anxiety. The Six Degrees sessions have been invaluable in helping me to get to a much better place and I now feel well equipped to deal with whatever comes my way. I have now got more insight into my thought patterns and their guidance have developed tools and strategies to support my well-being. At the start of the first session I couldn’t imagine getting to such a positive place. Thank you to the Six Degrees team. This is a fabulous service and I would recommend it to anyone going through a difficult time