I found the sessions extremely useful! I was able to discuss any issues/problems I had and my practitioner never made me feel that any issue was too small!
There was a way in which my practitioner made me tell myself how I was to handle stressful/upsetting situations without actually ever telling me what to do.
My boyfriend used to try and tell me what I should do to handle situations, but because I wasn’t deciding to do it myself and was being told what to do, it made things worse!
My practitioner helped me to decide myself what to do and I am truly grateful for that! !
"My practitioner helped me to decide myself what to do"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
Posted by Golfer831 (as ),
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