"My Journey from abuse to healing"

For seven agonising years, I was trapped in the suffocating grip of an abusive relationship. My ex-partner twisted his knowledge to manipulate and control me, leaving me feeling utterly powerless and insignificant.

From the very start, he deployed tactics aimed at eroding my self-worth. He relentlessly belittled my English proficiency and systematically isolated me from my support network. 

As the abuse escalated, so did my terror. His rage erupted into physical violence, leaving me pinned against walls and windows, and forcing me into a suffocating silence.

But the horror didn't end there. For years, I bore the excruciating burden of his sexual abuse in silence, unable to confront the overwhelming shame and guilt that threatened to engulf me.

Even after summoning the courage to escape, his torment persisted. Stalking, financial exploitation, and acts of vandalism became his weapons of choice, leaving me feeling utterly ensnared.

The trauma of those years left me haunted by nightmares and consumed by fear. Each interaction with my ex-partner left me shaking and frozen, unable to move past the pain.

But through therapy, I found the strength to confront my past and rebuild my life. With each session, I reclaimed a piece of myself, rediscovering my confidence and resilience. Slowly but surely, I began to heal, finding solace in the support of my therapist and loved ones.

Today, I stand as a survivor, no longer defined by the abuse I endured. Though the scars of my past may never fully fade, they serve as a reminder of the strength and courage that lie within me. I hope my story will inspire resilience and shine a light for others who may find themselves lost in the darkness of abuse. Thank you Inclusion Thurrock!