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Coping with anxiety and low self esteem

Posted By Neowulf

"Coping with anxiety and low self esteem"

About: South Eastern Health & Social Care Trust / Condition Management Programme

(as the patient),

For as long as I can remember I have had to deal with depression, it's been a big part of my life and has stopped me from enjoying so many things.

I've tried many different therapists and though they did help me Ann was the one who saw what was needed and came up with techniques that would help change the way I looked at things and how to not dwell on worries.

I still have a ways to go but I know by remembering the things learned I'll be able to make the rest of life the best of life!

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Responses

Response from Jane Mitchell, Condition Management Programme (CMP) Coordinator, Mental Health, South Eastern Health & Social Care Trust 3 months ago
Jane Mitchell
Condition Management Programme (CMP) Coordinator, Mental Health,
South Eastern Health & Social Care Trust

Manage the service

Submitted on 29/01/2024 at 09:49
Published on Care Opinion at 09:49

Dear Neowulf

Thank you so much for taking the time share your experience of the Condition Management Programme and your time with Ann. I am delighted that you have learned techniques that have changed the way you look at things and that you no longer dwell on your worries. Your experience will encourage other people in a similar situation to hopefully access the support available and your words ‘I’ll be able to make the rest of life the best of life’ are really powerful.

Your feedback has been shared with Ann and all the team and we are delighted that you have found the programme beneficial. You capture what we aim to provide a personalised, tailored programme to meet each clients’ needs.

All the very best in the future and be proud of all the work you have completed and the changes you have made.

Best wishes

Jane

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