I have just completed 12 weeks of CBT at Ealing IAPT, with their therapist Nick. He taught me how to understand and how to change my thinking with tangible changes to my behaviour and approach.
Nick is a skilful, and empathic therapist and has helped me to learn new strategies for life. Doing CBT is one of the best things I have ever done for myself.
"CBT is one of the best things I have done"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by wezenrg38 (as ),
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