I was in a lot of pain with limited movement in August 2022 and was very lucky to be referred to the Condition Management Program by a physiotherapist. I spoke to a lovely lady called Aine who was wonderful to talk to and quickly worked out that I was under enormous stress and had been for quite some time. She advised that I work with Paddy to build up a repertoire of exercises.
The physio sessions with Paddy helped me manage back pain, wrist pain and shoulder pain. It helped me understand the need to keep moving and strengthen my body in order to increase my range of movement. This was further supported by Seamus who devised a daily exercise routine which enabled me to work beyond my debilitating aches and pains.
I was blown away by the service especially the counsel of a therapist called Harry. All together this team of remarkable professionals helped me enormously. They are worth their weight in gold for the service they offer.
"They are worth their weight in gold"
About: Adult Services / Condition Management Programme Adult Services Condition Management Programme Londonderry BT47 6WH
Posted by lovekr94 (as ),
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