"Therapy should be longer"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
Posted by Tink123 (as ),
I did CBT for roughly 3 months and found it helpful at times even though I was in and out of crisis.
My only problem was I think it should of been longer as I thought 3 months wasn't long enough, When it came to an end I explained to my therapist that I felt I needed more time but was discharged anyway which left me feeling abandoned, which isn't good as I have borderline personality disorder but I couldn't fault my therapist in other ways as they were always concerned about my care.