"My physio experience"
About: Newton Community Hospital / Trauma and orthopaedics Newton Community Hospital Trauma and orthopaedics WA12 8RB
Posted by Physio Newton le Willows (as ),
I have just finished my physio treatment at Newton Cottage Hospital. I just want to say that having physio on my leg has made a big improvement to me. I was given exercises to do at home that would benefit me and gradually build up to strengthen and aid my recovery. I know that my condition is not going to go away but I have learned strengthening exercises that will ease my pain.
I was shown an exercise for strengthening my foot that if only I had discovered this years ago my situation now would have been so much better. I can't believe that this little exercise will help you with fallen arches. I was so impressed with this I have passed it on to my family.
I was in a great deal of pain when I started physio but the thought of surgery and possible knock on effects that I would face as I get older really did make me more determined to do these exercises for my benefit.
Pass on my thanks to the lady physio that helped me.