"thank you to all the people who run the 10% Club"
About: Specialist services / Weight management service Specialist services Weight management service
Posted by Mask199 (as ),
I joined the 10% Club as I wanted to lose weight, but found diets did not work, so I found the 10% Club helped as it just showed me how to look at portion sizes and exercise. I found this very helpful. The course lasted 8 weeks, but afterwards we were given further advice on other activities. I have even joined a gym with a couple of other women that I met. 2 months ago I would not have believed I'd ever do that, so thank you to all the people who run the club!