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Benefits of using Active Lifestyles

Posted By nearby2

"Benefits of using Active Lifestyles"

About: City Health Care Partnership CIC / Active Lifestyles Service

(as a service user),

- I am less stressed as I go to the gym! Makes me feel well, sense of purpose. Me time!

- Weigh less, lots of encouragement from Liz.

- It's OK to lose 1lb a week. You aren't a failure because you don't lose 2-3lb in a week.

All together with Liz's help I feel good about myself.

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Responses

Response from Mark Doughty, Weight Management Development Manager, Weight Management Services, City Health Care Partnership CIC 11 years ago
Mark Doughty
Weight Management Development Manager, Weight Management Services,
City Health Care Partnership CIC

Day to day management of the Healthy Routes Services

Submitted on 18/05/2012 at 11:14
Published on Care Opinion at 11:18

Thank you for your comments.

It seems like you have felt lots of benefits as a result of increasing your physical activity.

I am pleased that you found Liz supportive and that her encouragement hepled.

Good luck in continuing your new, active lifestyle in the future.

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