I was referred to COSS by my GP after some bad times with alcohol.
I was assigned to one member of staff who i saw every two weeks.
Basically it was an open discussion about my problem and my life and how I can structure myself to achieve the goals I wanted, not just based on the drinking.
It was quite informal and unimposing, my counsellor was friendly and easy to talk to and I was able to not only get the things I needed to off my chest, but also set myself a plan of action in my life, work and so on.
"Getting help at Chill Out Sound Support"
About: Addiction services (community) / COSS (Chill Out Sound Support) Addiction services (community) COSS (Chill Out Sound Support) Nottingham NG7 4HE
Posted by MikeS (as ),
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