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I found the service extremely helpful.

Posted By fredthehead

"I found the service extremely helpful."

About: Ealing IAPT

(as the patient),

After a period of struggle with anxiety and low self-esteem I found the service extremely helpful. The counsellor was patient and understanding, explaining the CBT processes clearly and helping me to employ the techniques to improve my negative thinking patterns.

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Responses

Response from Josef Landsberg, Clinical Lead IAPT, West London NHS Trust 7 years ago
Josef Landsberg
Clinical Lead IAPT,
West London NHS Trust

Submitted on 05/01/2017 at 08:05
Published on Care Opinion at 16:19

Dear Fred

Thank you for providing feedback on your experience at the Ealing IAPT service. Many people have found CBT to be an effective intervention for them if they are struggling with anxiety and low self-esteem. Like you probably experienced it teaches you the techniques necessary to fight against negative thinking patterns and ultimately results in you becoming your own therapist.

Best of luck with your future.

Josef

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