"Helpful CBT course"
About: Bromley Healthcare / Working for wellbeing (IAPT) Bromley Healthcare Working for wellbeing (IAPT) BR2 7EH
Posted by Emmajb (as ),
I had a course of CBT which was so helpful in enabling me to overcome my anxiety and depression which I had suffered with for many years. There was a follow-up mindfulness course which helps to avoid a relapse but unfortunately this was cancelled with the reason given that there was a problem with the room.