"Thank you Wellbeing team"

I have recently completed a short course of cognitive behavioral therapy sessions due to experiencing prenatal depression and anxiety in the early months of my pregnancy. I am so grateful to have been provided the sessions through the NHS and have learnt some valuable techniques to handle and manage low mood and anxiety. Throughout the sessions I feel I was offered a great deal of support and given the opportunity to ask lots of questions. While I feel I am at a stage now where I no longer need sessions, it was made clear to me the door is never closed and I am really grateful for that.

With depression and anxiety affecting so many people, I would definitely recommend this service to friends and family and encourage anyone who suffers to get in touch with the team.

Story from NHS Choices

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Response from Alexandra Road

We are pleased to hear that you are feeling better and that you had a positive experience with our service. Our staff who work incredibly hard do value this feedback and it inspires them to continue offering the best possible service. We will be sharing your feedback with them.

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