About: Ealing IAPT Ealing IAPT W13 8RA
Posted by zammy (as ),
Stressors at work had greatly affected my mood. My GP referred me to the service and honestly it was one of the best things I have ever done! I underwent 6 weeks of one to one CBT with Nick (therapist). Not only did the sessions equip me with strategies to become productive again, but also ways to challenge the negative thoughts I had. Weeks on I am still doing great! Thank you so much! ! !