"Life isn't so overwhelming now"
About: St Bernard's Hospital / Eating Disorders (South East House) St Bernard's Hospital Eating Disorders (South East House) UB1 3EU
Posted by Ceramic958 (as ),
CBT has really made a difference to how I view myself and my self esteem. It has been massively refreshing to have someone listen to me and not judge me every week and challenge me. I feel so much better now I have the right tools and techniques to deal with the problems I still face. Life isn't so overwhelming now, because of the way my thinking patterns have changed. Thank you for your services! !