"Mindfulness Course - non judgemental relaxed and calm"
About: Six Degrees Social Enterprise (CIC) Six Degrees Social Enterprise (CIC) Salford M3 6FA
Posted by Royal 139 (as ),
When I arrived I wasn't sure what to expect. I was put at ease straight away. My course was well structured with plenty of practicals. It took time to put all the pieces into place, however I could start practising that day. A very calm, non judgemental atmosphere, relaxed and calm.
I feel that this is just the start of my journey. I would recommend people to try this if they can. You get out what you put in.