"Learning how to be mindful was the right help/treatment for me"

About: Six Degrees Social Enterprise (CIC)

(as the patient),

Learning how to be mindful was the right help/treatment for me. I could relax properly for the first time in years.

The staff were friendly, professional and engaging.

Group sharing was sometimes uncomfortable waiting for people to speak, but no pressure.

Cd's allow you to practice in your own time as often as you need to.

One to one therapy was good to “offload”

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Responses

Response from Chloe Preston, Gateway Worker, Six Degrees Social Enterprise

Thank you for your response Chat537, I am glad to hear the different options of therapy available from our service have been helpful for you.

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