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Live life better derbyshire helped me lose weight

Posted By Viewer620

"Live life better derbyshire helped me lose weight"

About: Live Life Better Derbyshire / Community Weight Management

(as the patient),

Gp told me I had back pain. Told me to to lose weight, colour coding helps when go shopping, green is low calories. Best exercise 10 mins night 7/24 10 morning started at 105kg, then 101kg, then 98/5kg. better for my heart. 5 fruit a day, 2 ltrs water, cooked veg, potatoes, pasta rice. No fat meat, fish in sunflower oil are good. Savoury snacks are not good. Oven ch9ips, beans low fat good, fish in spring water.

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Responses

Response from Chrissy Fairey, Patient Experience Information Officer, Patient Experience Team, Derbyshire Community Health Services Foundation Trust 7 years ago
Chrissy Fairey
Patient Experience Information Officer, Patient Experience Team,
Derbyshire Community Health Services Foundation Trust

Admistrator for the Trust

Submitted on 09/06/2016 at 13:54
Published on Care Opinion at 14:52

Dear Viewer620

Thank you so much for taking the time to share your positive experiences of our specialist weight management service within Live Life Better Derbyshire. It is fantastic to hear that the support and guidance you have received from the team has helped you to make changes to reach your goal. I hope the weight loss has eased your back pain.

I will make sure that your compliment is passed onto the team but it is a very well done to you also for your own effort too.

Kind regards

Chrissy

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