About: Back on Track (Hammersmith and Fulham IAPT)

Back on Track changed my life for the better in ways that words will not adequately describe. I am just a regular person that was having a hard time coping with things. My weekly sessions over the course of 12 weeks gave me an education on my cognitive process and the 'tools' I needed to change things for the better. I am so grateful for Back on Track and the fact that the NHS provides this for free is absolutely amazing.

Story from NHS Choices

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Response from Ruth dennis, Consultant Psychologist, West London Mental Health NHS Trust


Thank you so much for taking the time to write about your experience with Back on Track. I am one of the managers of the Back on Track team and I am so delighted that you found that the work you did here helped to change your life for the better. I really hope that some other people will read your story here and it will encourage them to seek help as well. As you say, an ordinary person having a hard time coping - that's exactly what our service is there for. I will let the team know about your very kind words and wish you all the best for the future.

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