"Saw a difference early in our sessions."
About: Inclusion Matters Wirral Inclusion Matters Wirral CH41 1EL
Posted by Tangy900 (as ),
I felt completely hopeless and couldn’t stop crying and that changed within a few sessions. I had CBT and 6 talking sessions through work with little success. I had given up hope when I started with Jackie but saw a difference early in our sessions. I hadn’t realised that so many things that had happed in my life had contributed to my current status, childhood grief, guilt, relationships, I could go on, but I had never appreciated that events when I was a child could still be affecting me as a 54 year old.
“let it go”. Probably the best advice I was ever given and something that takes practice but it worked.