"Splendid idea"

About: Six Degrees Social Enterprise (CIC)

(as the patient),

Weekly -8 week mindfulness course at Eccles gateway

I think the service is a splendid idea, initially being referred from six degrees all while waiting for proper CBT. Luckily I have been fortunate to receive both fat the same time, with the final goal to come off my anti depressants eventually. I have really enjoyed mindfulness practice and will take the skill with me through life.

The tutors  have been nothing by helpful and the homework has been realistic and worth while

5* for the service. Thanks

Drop in would be helpful one time a month

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Response from Chardworth Dhliwayo, Operational Manager, Six Degrees Social Enterprise

Thank you for taking the time to share your experience ofthe Mindfulness course. It’s good to know that the skills you have learnt havebeen helpful and that you will continue to practice Mindfulness. We have been lookinginto the most practical way to provide monthly drop-in sessions. Once we agreean action plan, the tutors will contact all those who have attended theMindfulness course to inform them of any new developments. Best wishes.

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