Weekly -8 week mindfulness course at Eccles gateway
I think the service is a splendid idea, initially being referred from six degrees all while waiting for proper CBT. Luckily I have been fortunate to receive both fat the same time, with the final goal to come off my anti depressants eventually. I have really enjoyed mindfulness practice and will take the skill with me through life.
The tutors have been nothing by helpful and the homework has been realistic and worth while
5* for the service. Thanks
Drop in would be helpful one time a month
"Splendid idea"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
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