"It was good to see how relevant the exercises had been to our daily activities"
About: Mansfield & Ashfield / Falls Prevention Service Mansfield & Ashfield Falls Prevention Service Mansfield NG21 0HJ
Posted by Amayn53 (as ),
The sessions were interesing because it was household chores we all experience. We had been exercising to cover these activities but it was good to actually see how relevant the exercises had been to our daily activities.
Something as simple as a kitchen timer would be useful on the circuit activities to make the group more cohersive.