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Thank you six degrees

Posted By Verbal295

"Thank you six degrees"

About: Six Degrees IAPT

(as the patient),

I felt that mindfulness gave me balance and calm in my day to day life. Allowed me to find me again and learn that being alone is not that bad. It gave me the inner strength to take on new challenges alone and accept my freedom and stay focused and understand happiness

I use to be a roller coaster of emotions one day up and another day down. Mindfulness fund me my centre and feel I gained a great deal from the course. If I could join another mindfulness curse I would like to carry on. I have recommended mindfulness to my family and friends

Thank you xx

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Responses

Response from Chardworth Dhliwayo, Operational Manager, Six Degrees Social Enterprise 8 years ago
Chardworth Dhliwayo
Operational Manager,
Six Degrees Social Enterprise

He leads on PO for 6degrees

Submitted on 02/11/2015 at 11:44
Published on Care Opinion at 16:35

Thank you for this invaluable feedback. We are pleased you found mindfulness to be helpful and that you have recommended it to friends and family. There is no reason why you could not join another one of our Mindfulness courses. Please get in touch. Best wishes.

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