"Physiotherapy was magic"
Posted by Compo
Attended in July 2015.
Seen by the physiotherapist who gave me some exercises for my back, as I was sufferingf badly from sciatica.
The exercises, which took 6 minutes twice a day were magic.
I threw away my painkillers after the first few days.
I am no longer bothered by that back pain, and stopped the exercises but if I feel a niggle, a set of reps fends it off completely.