I asked my GP to re-refer me back to Inclusion Matters after experincing difficulties. This time we tried exposure therapy for agrophboia which has helped hugely in my understanding of why I panic over certain situations.
All the staff are so friendly and supportive, unlike most mental health services.
"Exposure Therapy"
About: Inclusion Matters Sefton Inclusion Matters Sefton Bootle L20 4TQ
Posted by Eagle2015 (as ),
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