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Best to practice moderation

Posted By Cattd9

"Best to practice moderation"

About: Adult Specialist Services / Nutrition & dietetics

(as a staff member posting for a patient/service user),

It was a good experience and to be spoken to by a qualified Dietician was a good bonus. I have learned not to be taken in by the hype from the advertisers, also to control my portion sizes. It was refreshing to learn that no food is bad for you, but to be aware that it is best to practice moderation in these types of foods. Also, I have learned to be more salt and sugar aware.

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Responses

Response from Sarah Kostewicz, Senior Public Health Nutritionist, Nutrition and Dietetics, County Health Partnerships 9 years ago
Sarah Kostewicz
Senior Public Health Nutritionist, Nutrition and Dietetics,
County Health Partnerships

Submitted on 24/11/2014 at 16:50
Published on Care Opinion at 16:55

Thank you for taking the time to let us know what you gained from the session. We value your comments and make sure that the team is aware of these.

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