"Skills & Confidence"

About: Inclusion Matters Sefton

(as a staff member posting for a patient/service user),

It gave me the skills to deal with my anxiety and the confidence that I will be able to deal with worries and anxieties in the future.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'C01',

Thank you for leaving your feedback with us.

I'm pleased to hear that you now have the skills and confidence to deal with anxiety - I hope your words will encourage others to come for treatment.

Best wishes,


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