"Don’t be scared to go as it really works"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
Posted by Jo CBT (as ),
I have just finished my sessions with Julie and I just wanted to share my experiences with this therapy. Julie has helped me so much to find my own solutions to my problems I can now spot my warning signs of anxiety and change my patterns to stop it prolonging.
My first few sessions I felt unsure as to how this therapy was going to help me but I can totally understand now how important it is to find my own solutions (answer my own questions) I am more confident in life. When I started my therapy I said to Julie I just wanted to be stronger, I can now say with a big smile on my face I am!
And although I may have blips in the future I feel Julie has taught me techniques which will help. I can’t recommend this service enough, don’t be scared to go as it really works! Thank you Julie, I will never forget you!