"Mindfulness workshop course was of great benefit to me"

About: Inclusion Matters Liverpool

(as the patient),

I recently attended a mindfulness workshop course and found it to be a great benefit to me, I have suffered anxiety and low mood recently. I have had some therapy which was very helpful with a lovely therapist, Samantha. Along with that and this mindfulness workshop it has helped me enormously. Would really like these courses to be more readily available.

Thank You

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Responses

Response from Tracey Murden, Inclusion Matters

Dear Name786,

Thanks for your feedback about the mindfulness course. I'm glad you found it helpful. We are planning to offer this course on a regular basis so hopefully more people will also find it beneficial.

Best wishes

Tracey

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