"Mindfulness workshop course was of great benefit to me"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
Posted by Name786 (as ),
I recently attended a mindfulness workshop course and found it to be a great benefit to me, I have suffered anxiety and low mood recently. I have had some therapy which was very helpful with a lovely therapist, Samantha. Along with that and this mindfulness workshop it has helped me enormously. Would really like these courses to be more readily available.