"I have learned a lot and will be sorry when the sessions end"
About: Specialist services / Nutrition & dietetics Specialist services Nutrition & dietetics Mansfield NG21 0HJ
Posted by ReachProject1 (as ),
I have been attending Reach fitness since it began in July 2014. I have found the sessions with the nutritionist very informative. I have learned alot. Especially about fat in our diet and salt. Also about simple quick nutritious recipes and how to make them. The sessions have helped the group get to know one another as we have chatted about what we eat and how we exercise, and have shared experiences on how we cook certain foods, cost and the way we shop.
Jenny has been very professional but friendly and approachable and had geared the session to what we have needed. I will be sorry when they end.