I had a demanding time at home & work which continued for some weeks. I injured myself at home by twisting my arm & torso, as I was cleaning. I immediately had pain down by chest, back and arms. The doctor recommended rest. After 1 month I tried to pick up my normal life. I still felt I should have been more comfortable so was offered an x ray, this showed no concerns.
I followed advise to keep active and think of my posture, but had to consult GP again he referred me to physiotherapy services.
The physiotherapists have been amazing, really skilled and very informative, educating me to do exercise and improve and manage my weaken joint and muscle in my back.
One thing that could be improved are that the units do not feel that private.
"The physiotherapists have been amazing"
About: Community physiotherapy / Dereham physiotherapy clinic Community physiotherapy Dereham physiotherapy clinic Dereham NR19 2EX
Posted by viv61 (as ),
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