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Gained techniques to cope better

Posted By Banjo807

"Gained techniques to cope better"

About: Inclusion Matters Liverpool

(as a service user),

With any new experience, I didn't know what to expect from my sessions for my 'intrusive thoughts'. Overall, I found the whole experience a positive one. At times it scared me as I had to deal with many of my issues head on but with my therapist's help I gained the confidence to apply relevant techniques to learn to cope better. It felt good not to be judged and to have a professional take on things.

I still feel scared about my issues, they haven't disappeared unfortunately, but I know I have the tools to deal with them better.

The service is very professional and I'm glad it exists.

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Responses

Response from Tracey Murden, Inclusion Matters 9 years ago
Tracey Murden
Inclusion Matters

Submitted on 19/09/2014 at 14:02
Published on Care Opinion at 15:34

Dear Banjo807,

Many thanks for shring your feedback about the treatment you received from Inclusion Matters Liverpool. Intrusive thoughts can be very distressing and its good to hear that you were able to gain confidence to practice the techniques to manage this with the help of your therapist.

I hope things continue to improve for you.

Best wishes

Tracey

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