"Managing better"

About: Inclusion Matters Sefton

(as a staff member posting for a patient/service user),

My therapist is a warm empathetic person who was easy to talk to and I was able to open up and analyse some long repressed emotions. This allowed me to realise my own shortcomings and my responsibility in managing my current emotional state.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'HummingBird14',

Thank you for leaving your feedback with us.

It sounds as thought you have engaged well in the counselling process and gained some important insights - I am pleased to hear that you were able to make the most of our service.

Best wishes for the future,


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