"Very thankful for counselling"
About: Inclusion Matters Sefton Inclusion Matters Sefton Bootle L20 4TQ
Posted by Lamb219 (as ),
I am very thankful for the service and counselling I received from inclusion matters!
It helped me greatly with my depression and anxiety, motivation and general positivity.
Although I have come a long way from my first meeting and cognitive behaviour therapy it only helped me deal with surface issues as to how I was at the moment but now with how or why I got this way (underlying issues, earlier history) but I understand it is only Cognitive Behavioural Therapy and only for 6 sessions (6 weeks)
Very much appreciated!