"The push I needed to tackle some long standing issues"

About: Inclusion Matters Wirral

(as the patient),

The treatment:

Gave me the push I needed to tackle some long standing emotional issues.

Gave me structured techniques for challenging my negative and often irrational thoughts

The therapist:

Instilled some confidence in myself and my abilities which I struggled to see before

Was patient, listened to me and encouraged a two-way conversation

Genuinely wanted to help me which made me feel valued in what is evidently a high volume treatment service

Changes:

To treatment locations needed I travelled a fair way to get treatment (7 miles) rather than wait for an appointment nearby, other people may not be able to travel and their wait would be longer.

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