Kathy helped me improve my negative thoughts to reduce my anxiety levels, with a great strategy to adopt and now I see challenges in work as positive not negative. I am not scared to ask for help and I actually enjoy going to work and look forward to progressing in the future.
Kathy made me feel comfortable, she didn’t over question me or tell me how to change. She did give me help and guidance to assist a more positive mind set, and it works. Without her help god knows where I’d be! !
Before- :(
- Stressed
- Anxious
- Depressed
- Hated work
- No balance of life
After- :)
- Chilled out
- In control
- Enjoying work
- Good balance of life, social, girlfriend, family
"Felt comfortable, got help and guidance"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
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