"Felt comfortable, got help and guidance"

About: Inclusion Matters Liverpool

(as a service user),

Kathy helped me improve my negative thoughts to reduce my anxiety levels, with a great strategy to adopt and now I see challenges in work as positive not negative. I am not scared to ask for help and I actually enjoy going to work and look forward to progressing in the future.

Kathy made me feel comfortable, she didn’t over question me or tell me how to change. She did give me help and guidance to assist a more positive mind set, and it works. Without her help god knows where I’d be! !

Before- :(

- Stressed

- Anxious

- Depressed

- Hated work

- No balance of life

After- :)

- Chilled out

- In control

- Enjoying work

- Good balance of life, social, girlfriend, family

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Response from Tracey Murden, Inclusion Matters

Thankyou for sharing your positive experience. kathy will be pleased to know that you are now feeling relaxed, in control and able to enjoy both home and work life. It sounds like you have really taken on board the strategies and have made some significant changes.

I will pass your feedback onto kathy and wish you well for the future.



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