I had three meetings at my GP’s with a lady from the “angel centre”. She listened to me and that was fantastic. No judgement or opinions, just listened. In a way, I solved my own information overload just by allowing someone to tell me I wasn’t doing anything wrong.
She let me grieve, cry, be angry and then helped me to cope with how I felt. I can now hopefully carry on with the help she gave but I also know that if I need she will see me again.
"No judgement or opinions, just listened to"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
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