I had CBT treatment and it had a huge beneficial effect on my wellbeing.
For several years I had been suffering the effects of PTSD. My therapy helped me to deal with the effects that PTSD was having on many areas of my life.
I now feel that I can understand my feelings and I have at last started to enjoy aspects of my life that were being severely affected.
"I now feel that I can understand my feelings"
About: Inclusion Matters Wirral Inclusion Matters Wirral Birkenhead CH41 1EL
Posted by Bedouin572 (as ),
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