"A light has come on and I have found a new, brighter way to look at life"

I visited the Liverpool office in city centre. I have attended many counsellor/courses throughout my illness – post traumatic stress disorder!

I recently attended sessions with Yuko. She helped me so much. It’s beyond belief. I feel in a much better place and this was because she listened, reacted with empathy, helped me to deal with my difficulties in moving on in cognitive thinking therapy.

A light has come on and I have found a new, brighter way to look at life. I never believed I would find this place, and it was Yuko who supported and guided me to come through the dark place I was in.

No one would understand unless they experienced this themselves, but Yuko was key to my thought process, enabling me to start to live again.