The service makes a difference as it is very valuable to have an hour to talk to another person who is willing to listen and offer neutral guidance.
CBT techniques are useful ways of recognising mental health issues without stigmatisation. It is a universal experience to go through emotional cognitive and mental health issues, therefore techniques that listen to this point and enable more focused ways to address issues is very helpful.
Possible changed would include this service as more long term – if desired. Also, I think some sessions should just consist of talking.
"Valuable to have an hour to talk to another person who is willing to listen "
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
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