"The sessions encouraged me to think more about food and diet"
About: Specialist services / Nutrition & dietetics Specialist services Nutrition & dietetics Mansfield NG21 0HJ
Posted by Eco (as ),
These cook4life sessions have changed the way I think about food. I know more about what is in food now and it has made me realise how unhealthy I am. It has been a good experience with lots of variety, giving me more skills and knowledge. I have learnt new and easy recipes, in particular I enjoyed making the sweet and sour.
Overall I have thoroughly enjoyed the sessions which were presented well and encouraged me to think more about food and diet.