"Coping with anger better"
About: Inclusion Matters Sefton Inclusion Matters Sefton Bootle L20 4TQ
Posted by PA123 (as ),
I felt it was good to have someone who listened, understood and did not judge me.
I was offered support and techniques to cope with my anger and temper. Although sometimes I fell into old habits I did feel supported and better equipped to cope with myself.