"Thank you Healthy Routes for all your help"

I joined the Healthy Routes service after seeing a Physio with a back problem. They gave me the impression I was fat and lazy, as I struggled to do what they asked because of my back. I considered myself overweight, but not lazy.

At my first meeting with my advisor Kayleigh of Healthy Routes she explained to me about the lifestyle changes I would have to make. I felt at ease and with Kayleigh's help I could do this. Kayleigh restored my faith in asking for help, she was so professional. I have lost 2 stone and feel great and confident. I also enjoy doing the classes at the gym. Thank you Kayleigh for all your help.